7 Ways to Prepare Your Food for a Natural Disaster | The Prepared ...

Emergency preparedness includes getting ready just in case a natural disaster occurs. Because there may be power outages and dangerous conditions outside, local stores won?t be able to help feed you or your family. This will cause a need for food storage plans in order to survive until things are normal again.

Basic Ways to Prepare for a Natural Disaster with Survival Food

To truly be ready for natural disasters, you?ll need to prepare your emergency food storage to ensure healthy survival:

1. Seasonings ? When preparing meals, you?ll need to season your foods. Some natural seasonings include salt, honey and sugar. All three have indefinite shelf lives when stored in sealed, waterproof packaging and containers.
2. Cooking Oils ? Vegetable, corn, canola and olive oils are important ingredients when preparing roux for thickening your gumbos, sauces, soups and stews. They also come in handy for frying foods and greasing pans for baking foods.
3. Baking Goods ? Be sure to add baking mixes, flours, baking powder and baking soda to your food storage. These ingredients are necessities when making baked goods such as pastries. They can also be used to prepare pastries that don?t require baking. These goods usually have a one year shelf life.
4. Starchy Foods ? These foods provide carbohydrates, which are vital to healthy eating. Dry cereals are edible without milk. Or, you can eat them with canned milk, boxed milk, a milk alternative or powdered milk. Powdered potatoes contain a natural amount of carbohydrates to add to your emergency meals. Also, pastas and rice are starchy foods with very long shelf lives.
5. Dehydrated Vegetables ? Dehydrated onions, mushrooms and other vegetables have the same nutritious value as their fresh forms. These veggies, as well as soup bases and gravy mixes are useful for creating full course meals after a natural disaster. They can also be used to give your prepared foods some well-needed seasoning.
6. Canned Foods ? These are a favorite among savvy survivalists. Canned goods have extremely long shelf lives. They?re also great during emergency situations because the foods can be eaten out of the can without any cooking whatsoever. Cans are generally strong enough to survive most natural disasters. The liquids from many canned foods is great for giving your other foods a little seasoning.
7. Freeze Dried Meats, Vegetables, Fruits, Starchy Foods and Desserts ? Freeze dried food is another favorite emergency food for ninja survivalists. These foods have a 25-year shelf life. And, the flash freezing process essentially freezes the natural flavors, textures, colors, shapes and nutritional values in time. So, you don?t have to worry about your family going hungry because the foods just don?t look or taste right.

This article was written by Dirk Puckett for DailyBread.com. Need tips for incorporating freeze dried food into your food insurance plan? Visit FoodInsurance.com to see how to prepare your emergency food for a natural disaster today?

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